Himalayas are known as the one of the youngest mountain ranges in the world and is counted among the best trekking regions in the world. The Indian Himalayan range is undoubtedly one of the most spectacular and impressive mountain ranges in the world. Within a space of few days the trekking expedition in India you may trek through the numerous Hindu settlements, ancient temples, isolated Buddhist monasteries, camp beside small village establishments that support traditional Islamic culture.

Trekking Tips
Cautions while Trekking in India. Trekking is not an adventure activity that anyone can try out. It comes with a responsibility for the trekker to make sure that no hiking expedition becomes a threat to the environment and to the local culture and traditions of that particular region. While taking up trekking of a particular region within India, check out the details regarding the geographical and historical features, followed by the trek route that you are going to cover, the season in which the trails can be followed, details about where to buy essential supplies and keep a note about the local trekking agencies of that particular region. 

Things To Carry
It is recommended that a trekker should take up physical and dental examination before undertaking a trek. The first aid kit that you take with you depends on the length of the trek, its location and the no of people that are taking up the trek tour. Iodine tablets are the best reliable methods for sterlising water for drinking, cooking and washing. 

Some of the items a trekker requires while trekking on the higher altitude regions in India: a broad- brimmed hat, UV proof glasses with side blinkers and SPF-15 sunscreen that can protect one against the increased solar radiation at high altitudes. The air can be very dry in the Himalayas, so carrying a scarf and a lip balm is essential. To avoid dehydration always carry a water bottle with you and it's essential to frequently drink water.